Counselling, CBT and psychotherapy for mental wellbeing
Supporting your mental health and emotional resilience
Individual Therapy
Perhaps you’re feeling sad, overwhelmed, anxious or just not yourself. Life can be difficult, and I know reaching out for support is a scary step. I am committed to supporting individuals of all ages through their unique life journeys. I offer face-to-face sessions in East Kilbride and also online sessions.
I believe in creating a safe, non-judgmental space where clients feel heard, understood, and empowered to explore their challenges. Building a warm and collaborative relationship is the foundation for meaningful change.
Counselling and Psychotherapy Options
Unique sessions for every client available weekly, fortnightly or monthly
In person counselling and CBT
£ 65
Sessions take place in my custom designed office within Westpoint House, Hero Campus near the Glasgow South Orbital in East Kilbride.
Fully wheelchair acessibility and plentiful free parking.
Block booking discounts available
Sessions are 50-60 minutes
Online counselling and CBT sessions
£ 65
Delivered via an online video conferencing platform for your convenience when you can't attend in person.
Block booking discounts available
Sessions are 50-60 minutes
EMDR
£ 65 - £85
Available both in person and online. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a therapy used to help people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
Block booking discounts available
Sessions are 60 - 90 minutes
